Power of Positive Friendships in School
"Friendship is the golden thread that ties the heart of all the world."– John Evelyn
School is more than just textbooks, exams and grades-it is about self-discovery, growth and making meaningful connections that could last a lifetime. While studying hard is important, having good friendship can make all the positive impact on the whole experience. Friends offer more than just a group to sit with-they offer support, they can be your biggest supporters. In fact, the right friendships can boost your confidence, motivate you to achieve more, and help you develop into the person you're meant to be.
But what exactly makes a friendship ‘positive’?
A positive friendship is a relationship that is built on trust, respect, and support, and that benefits the well-being of the people involved. Good friends relieve stress, provide comfort and joy, and prevent loneliness and isolation. Friendships are also important for mental health in many ways. According to me, friendship is all about keeping your friend's happiness in front of ours. Spending time with your friends can help you develop and maintain healthy habits. Everyone has self-doubts and insecurities every now and then. But having friends who support you plays a big role in overcoming them.
How to make Friends?
I know making friends especially in teen years is not a piece of cake for everyone. Some might feel overwhelmed by just the thought of it. If you think of someone you'd like to know better, reach out. That first step is often the hardest. But it might be easier to take than you think. Ask people who know both of you to put you in touch with a text, email, phone call or visit. Invite the person to coffee or lunch.
You may make new friends and feed friendships you already have by doing the following:
- Stay in touch with people with whom you've worked or taken classes.
- Get back in touch with old friends.
- Reach out to people you've met and enjoyed at social events.
- Meet your neighbors.
- Make time to reconnect with family members

Be cautious of Bad Friends!
It's not necessary that every friend you make will be a good one. In fact a very few of them will prove themselves actually good for you. A bad friend can be many things, but, typically, they lead to mental and emotional fatigue or a lack of general well-being. Research shows that negative or overly-aggressive social interactions can lead to increased inflammation within the body.
Conclusion
So remember, the people you surround yourself with can lift you up during difficult times, inspire you to be the best version of yourself, and help you discover new perspectives on life. While it’s natural for some friendships to change over time, the lessons you learn from positive connections—like trust, empathy, and communication—will stay with you far beyond graduation.
So, cherish those friendships that help you grow, and remember that the right friends are not just by your side for the present, but they can also shape the person you become in the future